Planning first unmedicated IUI

Stellafaerie13
Stellafaerie13 Junior Member Junior Member
Wondering if anyone has advice for me regarding my fist iui day (no meds, no US monitoring) .... I am prone to anxiety...should I try to keep my day as normal as possible to help me stay distracted? Or should my husband and I take the day off work to make a whole day of it together? I thought of starting a ritual with my partner (assuming it'll take at least a few attempts) to go out to eat and/or see a movie.... Any other thoughts or suggestions that may help? Some grounding/meditation quotes you found helpful? Thank you!!