Excercize

hopefulchar
hopefulchar Senior Member Senior Member
in Share Your Story
I am very curious what you ladies are doing for excercize before during and after your iuis. I find myself working out the two weeks before my iui and doing nothing afterwards. I guess it is out of fear of messing up implantation?! What have your doctors recommended to you? What kinds of workouts are your doing?
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  • roby72
    roby72 Member Member
    Exercise normally (not too much) is ok to do at anytime, this is what my FE doctor said. I have always did everything normal, and exercised at anytime the way I was doing before IUI. I think I didn't do anything the actual IUI day, but I remember I went to the gym also the day of my implantation (when I started to feel cramping) and 3-4 times a week as usual. My baby sicked pretty well and I have never had any bleeding, and now I am 10w1d pregnant. It actually helps for many other reason. Do not exaggerate though. I still go to the gym 3 times a week with a different program for pregnancy.

    Take care,
    Roberta
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